A 1 to 1 or 1 to 2 lesson where a Personal Trainer, after conducting an initial free assessment, will design for you a personalised program that includes the best exercises and nutritional advice  to help you reach your goals. The Personal Trainer will also supervise you during each session making sure that you perform the exercises in the most effective way by showing you correct form and techniques

    To book Personal Training Sessions, please get in touch..


      • Patrizia Di Deco


      • For quicker results

      • Tracks Progress

      • Keeps you motivated

      • Tailor made

      • Improves your Technique

      Pricing Plan


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