Kick Start Package + Nutrition
8 Personal Training Sessions + Nutrition Consultation and two follow up sessions – £380

For best results, combine exercise and healthy nutrition tailored to your needs and preferences.

Nutrition – Offer valid until 30.09.20
Online – First consultation and two follow up sessions £130

Being healthier is not only down to exercise, but a correct nutrition and good lifestyle are key to success.

Kick Start Package
8 Personal Training Sessions at £280

Loosing weight and getting in shape will not happen in one week. Book this convenient package, you will have a personal trainer following you over 4 to 8 weeks (one or two times a week) and you will definitely see results.

 

 

A New You – Free 8 week programme – Expired
Sponsored by Brent Council – Booking essential, get in touch by using our contact form.

This is a programme aimed at women and young girls who are new to exercise or currently inactive and that want to start exercising and feel better. There will be 8 classes where you will learn how to exercise safely and how to perform a number of exercises to improve your cardiovascular system and to tone your muscles. There will be two lessons in the park to learn how to use Outdoor Gyms. Also, there will be an introductory class explaining the programme and giving nutritional advice.

The programme will start on 12th January 2018, You will also have the chance to win a free personal training session at the end of the programme.

 

Click here, we will be in touch shortly to confirm availability and methods of payment